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    A Mysterious Little Girl

    In the morning a couple of weeks ago, I was in the tram station waiting for the tram to come so I can go to work. For some reason I get there late and miss it. “It must be a reason for it” – I thought at that time. So quietly I waited for the [...]

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    The Opening of My Third Eye

    As I was asking for an answer concerning my two emotions that governed my life for so many years (fear and rage) I have received it at one night at the beginning of January this year. It was somewhere between 3-4 in the morning. I was perfectly aware that it was not a dream but [...]

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    The Power of Super Foods for Weight Loss and Health Benefits

    We live in a society with an ever expanding waist line and a higher number of weight related deaths than ever. Being overweight is not only unattractive and causes low self esteem and relationship problems, but it also takes years off one’s life. The weight loss industry is growing by leaps and bounds because so [...]

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    The Awareness of Being

    I remember as a child whenever a grown up would tell me one of their truisms, I would counter with my own question, “Why?” I also remember this frustrating anyone fortunate enough to get caught in my unending spiral of asking why. Needless to say I was not honored for my incessant questioning. In fact, [...]

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    Feng Shui to Improve Your Teenager’s Mood

    Were you aware of the fact that Feng Shui can help to significantly improve the mood of your teenager? Any parent of a teenager will know exactly what I am talking about when I use the words “apathetic teenager.” They all go through it, don’t they; those increasingly frequent apathetic phases where your teen who [...]

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    Reconnect to Your Heart’s Desire

    Have you lost touch with your heart’s desire? Have you disconnect from what you truly wish to be, to do and to have? In your day to day life, I can only guess that you have replaced your dreams and desires with your own cold, hard reality. There are the everyday things that must be [...]

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    All I Need Is Within Me Now

    I’ve came across many self esteem building websites and they all have the same familiar advice about what it takes to build your self esteem and feel good about yourself. Which is all fine and dandy but it doesn’t work for everyone. Not everyone can use will power alone to change everything in their life [...]

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    Wherever You Go, There You Are

    There is one person in your life that you spend every waking moment with – you even sleep with them. You spend all of your time with this person and it’s probably the person you know the least. That person is you! Wherever you go, there you are! No matter what you do, you can [...]

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    Reconnect to Your Inner Creative Muse

    As children, we were creative beyond belief. We played and used out amazing imaginations to create anything we wanted to be, to do and to have. The sky was the limit. The most wonderful part ofthis was no one told us we could not, should not or must not be, do or have whatever we [...]

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    Staying Motivated In Dark Times

    One of the greatest road blocks I hear from students, clients and I deal with myself is motivation. How does one stay motivated – especially in the midst of trying times and difficulty? Well, the short answer if you cannot unless you make it a habit during your brighter times. Then, when times get dark, [...]

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    Just Believe You Can

    “Believe that you can do it, under any circumstances. Because if you believe you can, then you really will. That belief just keeps you searching for the answers, then pretty soon you get it.” ~ Wally “Famous” Amos A belief is a thought you keep thinking over and over again. Over time, that repetitive thought [...]

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    The Right to Struggle

    Did you know that there is a right time to struggle? And you have that right to struggle. There is a lovely story of a man and a butterfly. One day a small opening appeared on a cocoon. A man sat and waited by the butterfly as it struggled to get out of the cocoon, [...]

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    Meditation – Your Sacred Pause

    In our daily lives, we are constantly faced with difficult and unpleasant decisions, unsatisfactory work situations, demanding people in our lives, and more month at the end of the money – all resulting in a stressful life. When this stress is compounded day after day, month after month, and year after year, it definitely wrecks [...]