Deep meditation Experiences

There is a big difference between deep meditation and typical meditation. Both types of meditation require the same amount of practice, but you get very different results from each of them.

Typical meditation is very easy because all you have to do is sit still with your eyes closed and try not to think about anything.

It can be done anywhere and anytime. Such meditation gives calmness and positiveness. Many office workers like such meditation because it does not require much involvement.

Deep meditation is very different. It requires quiet surroundings and proper posture. Posture is vitally important because it defines how your energy will move during meditation.

I have experienced a huge difference when I decided to move from meditation sitting in a chair to the meditation with crossed legs and clasped fingers.

The second mediation method moves energy in and through more easily. This in turn gives warmth which you feel in your whole body. You feel energy moving inside you and inside every cell in your body.

During deep meditation you should firstly concentrate on your breathing. You just simply observe your breathing, you are aware of it and you do not try to control it. You are a silent observer of your breath. By observing your breathing you are not paying attention to your thoughts therefore they gradually disappear.

When you do not have any thoughts, you become still and you are aware of stillness surrounding you. Your hearing partially blocks the outside noise and then you do not hear any outside noise at all. When you are in such stage you start going in and out of the source.

The source is the non-physical part of you that is in the ether. It is not in you, but it connects with you through your consciousness. The consciousness in you is a small part of the source, and after death your consciousness connects with the source.

When you are with the source, you are not aware of the time and you only realise where you have been after you came back from it. This whole process is hard to describe because every deep spiritual experience cannot be described correctly. There are simply not enough words to accurately describe what you are going through in such state.

During deep meditation you highly raise your vibration. Firstly you are aware of your thoughts, then thoughts disappear, then external sounds become not so loud, then you do not hear them at all, then you feel that you are inside yourself and are aware only of yourself, then you can hear the sounds and see the images of other realms (this happens on a very high vibration level) and then you achieve complete stillness – you are with the source.

There are many vibration levels in between, but previous example is a good meditation process outline.

Sometimes I choose to be stuck in the vibration where I can hear the sounds and see the images from other dimensions. I really like this state because it gives me new insights into the nature of our souls. I think that each meditation experience is different for each person, but when I am at this vibration I can hear remarks, conversations, never heard sounds and I see all kinds of images. Sometimes they do not make any sense, sometimes they can be symbols and suggestions.

I have also recently noticed that after practising deep meditation I have started to be aware of energy movements in me even when I am not meditating. For no reason energy just starts moving in me, usually in my head. I still did not figure out why that happens, but it could be that this is happening because the cleansing process is taking place even without meditation.

Sometimes I can see the energy moving outside me. I see black or white very transparent formless energy clouds. I see them very briefly, and never with direct sight. This is not a scary experience because I just think that it is natural. Everything is made out of energy, and if there is energy concentration near me, let it be.

The awareness of internal and external energy is definitely the outcome of deep meditation. When I have perceived energy movements inside me, very soon I was able to see the external energy. That really helped me understand the nature of everything in this world. Sometimes it is hard to understand that everything is made out of energy, but when you meditate you start naturally feeling this fact.

I used to do mantra meditation, but then I moved to breath mediation. I have made this decision because I wanted to see if I would feel any difference in results of these mediation methods.

Mantra meditation did not give me enough depth. I could sometimes raise my vibration to the extent that I could receive communication from other realms, but that happened quite rarely.

Breath meditation let me quickly raise my vibration very highly. On the first day of breath meditation I achieved complete stillness and my body felt very warm.

I have never felt this way during mantra meditation. During breath mediation the thoughts in my head disappear very quickly and my energy moves in me more noticeably.

I have noticed a very strange experience during breath meditation. Usually I meditate for 20 minutes but I have noticed that during breath meditation I always end up going over this time limit. Time simply disappears.

When I am in deep mediation and start thinking that I might have passed my time limit, I decide to look at the watch. I open my eyes and look at the watch. And after some time I wonder what time it was when I looked. And then I realise that I did not look at the watch at all, it was all in my mind.

That is so strange. I am really convinced that I open my eyes, move towards the watch and look at the time. But actually I am still in complete stillness and have never moved.

I could not find anywhere information about why this is happening. I keep thinking that it might be because in some dimension I have actually moved and looked at the time. Because it felt so real! It seamed like my consciousness moved and looked at the time.

During deep meditation it is easier to contact your spirit guides.Once I had a very interesting happening during breath meditation. Out of interest and because I felt that this might be the case, I asked my spirit guide if he is my soul mate. I asked him to give me a sign if that was true.

When I finished meditating I started to read a book. After 5 minutes of reading I decided to look at the mirror. I noticed some mark on my cheek. I looked closer and I saw reverse 33 written on it. I was very surprised as to how that could possibly happen. Then I remembered that I had written the time by when I had to finish my meditation. I sometimes write the minutes of the time when I should stop meditating. The written time was ’33′.

But I have never left such mark on my cheek before, although I wrote the time on my palm many times. The ink dries instantly and I certainly did not touch my cheek before meditation.

Out of interest I looked up what reverse 33 means. And it means TRUTH. So my spirit guide answered my question very quickly and very obviously. I was pleasantly surprised by this amazing sign and I felt very happy all day.

There are many kinds of experiences happening during deep meditation. Most of them are very interesting and unusual. They bring magic to this physical world and knowing that the source is a completely pure positive energy.

After deep meditation I always feel refreshed and full of energy. I feel very positive and sometimes I feel complete joy. The outside world seems very interesting and beautiful. I feel the health of my body. I feel muscles of my body. The feeling of inspiration and empowerment is circling inside me.

Read about more strange meditation experiences that I’ve encountered here.

Conclusion

Although typical meditation is quite popular, deep meditation gives many more benefits. During deep meditation you become aware of your energy, your soul and other realms. You are able to raise your vibration to the degree that you can receive communication from other dimensions.

Breath meditation is the best meditation for achieving complete stillness. During stillness the time disappears and you go back to the source. When you finish meditating you are full of energy and you are aware of your healthy body. You feel completely joyful and grateful for the beautiful world you are living in.

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Cannot seem to start to meditate although you know it will benefit you? Read about meditation motivation to overcome this difficulty.

Find out about different types of meditation here.

Planning of going on a meditation retreat? Here are the best meditation retreats.

Finished reading about Deep Meditation? Click here to read more great personal development articles.

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